Day 6: I Ate ALL THIS… And I’m Still Losing Weight at a Cruise Buffet!
Day 6 of my challenge to lose weight while eating at an all-you-can-eat buffet on the Carnival Adventure cruise ship. Most people think you have to avoid buffets if you want to lose weight. I’m proving that’s not necessarily true. Today my plate included: * Swedish meatballs * Roast lamb * Baked fish * Chicken * Beef strips * Beef ribs * Curry chicken * Fried onions * Salad and vegetables The secret isn’t eating less food. It’s choosing foods that are high in protein, keeping carbohydrates lower, and making room for salad and vegetables to increase fibre and help keep you full. Can you actually lose weight on a cruise while surrounded by unlimited food every day? Follow the journey and see the results for yourself. @CarnivalCruiseLineAU #CruiseBuffet #WeightLossJourney #CarnivalAdventure #HighProtein #CruiseLife