Ship Shape: Start Your Diet and Exercise Program Now! #shipshape #fitness #cruisetips #cruiselife
I tend to be very blunt when it comes to fitness and weight loss. My father died from a massive heart attack at age 52 (sane age as me) because he neglected it his health and was a big smoker. He was also a big procrastinator. Procrastinating is not the solution. You are lying to yourself to feel better about your situation. Your obesity related heart attack or stroke isn’t going to wait until next Monday or after the holidays. Life is a gift. Take care of yourself and enjoy it a little longer. Bring proactive will improve your quality of life in the future. You want to keep cruising and enjoying excursions in countries around the world into your golden years? Start now! Eddie