DAY 4: I’M LOSING WEIGHT AT AN ALL-YOU-CAN-EAT BUFFET… HERE’S HOW!
DAY 4: I’M LOSING WEIGHT AT AN ALL-YOU-CAN-EAT BUFFET… HERE’S HOW! Most people think an all-you-can-eat buffet is the fastest way to gain weight. I’m trying to prove the opposite. This is Day 4 of my cruise weight-loss challenge aboard the Carnival Adventure. Instead of filling my plate with pizza, desserts and chips, I’m building every meal around high-protein foods like roast beef, pork, chicken and lamb, then adding plenty of fresh salad and keeping the carbs low. The biggest surprise? You don’t have to miss out on the buffet. You just need to make smarter choices. Can you actually lose weight while surrounded by unlimited food every day? Follow the series and find out. What would YOU put on your plate? Let me know in the comments! #WeightLoss #CruiseBuffet #CarnivalAdventure #HighProtein #LowCarb