🔴 LIVE PUSH DAY | Unbig My Back 💪🏾😭🔥
🔴 LIVE PUSH DAY! 💪🏾🔥 | UNBIG MY BACK CONTINUES! ONE MORE CREW!!! WE’RE BACK AT IT AGAIN! 😭😂🔥 Tonight, we’re hitting the home gym for another PUSH DAY workout! Welcome back to OPERATION: UNBIG MY BACK, where I’m documenting my real-life weight loss journey, building strength, improving my health, and trying to become the best version of myself! Tonight, we’re focusing on CHEST, SHOULDERS, AND TRICEPS using my Mikolo M4 2.0 Ultra home gym! And listen… my arms might be filing a formal complaint by the end of this workout! 😭😂 💪🏾 TONIGHT’S MISSION: PUSH DAY! 🏋🏾♀️ Chest Exercises — Building upper-body strength! 💪🏾 Shoulder Exercises — Working on stronger, more defined shoulders! 🔥 Triceps Exercises — Strengthening the back of my arms! ❤️ Consistency — Because every workout is another opportunity to improve! We’re lifting, sweating, laughing, taking breaks, and doing whatever it takes to get through tonight’s workout! 😂 WHAT TO EXPECT TONIGHT 💪🏾 Real strength training on my Mikolo M4 2.0 Ultra! 😭 Dramatic rest breaks! 🏋🏾♀️ Good reps, questionable reps, and hopefully some progress! 😂 Plenty of conversations and laughs! 🔥 Another day of showing up for myself! This isn’t a perfectly edited fitness video. This is REAL LIFE, happening LIVE! ❤️ MY WEIGHT LOSS JOURNEY I’m documenting my journey from 252 pounds toward my goal of 175 pounds! I’ve been unbigging my back at home, across Greece, Italy, Spain, on cruise ships, and even in airports! Now we’re back to putting in the work in my home gym! My goal isn’t just to lose weight. I want to get stronger, improve my health, build sustainable habits, and create a lifestyle I can maintain. ONE MORE WORKOUT. ONE MORE REP. ONE MORE DAY! 💪🏾🔥 💉 MY GLP-1 / ZEPBOUND JOURNEY I’m also sharing my personal experience with Zepbound, manufactured by @elilillyandcompany, alongside the lifestyle changes I’m making through nutrition, strength training, and consistency. This is my personal journey, not medical advice or sponsored content. 🏋🏾♀️ MY HOME GYM 💪🏾 Equipment: Mikolo M4 2.0 Ultra 🏋🏾♀️ @MikoloFitness 🌐 https://gym-mikolo.com/ 🎬 Series: Operation: Unbig My Back 🔥 Tonight: Push Day — Chest, Shoulders & Triceps 💬 ONE MORE CREW, LET’S TALK! 💪🏾 Do you prefer PUSH DAY or PULL DAY? 🏋🏾♀️ What’s your favorite chest exercise? 😭 Does anyone else struggle with shoulder presses?! 🔥 Are you working out with me tonight? 😂 How many dramatic rest breaks do you think I’ll take? 👑 JOIN THE ONE MORE CREW! Whether you’re lifting weights, walking, cooking dinner, relaxing on the couch, or just here to watch me struggle, you’re welcome! 👍🏾 LIKE the livestream! 🔔 SUBSCRIBE to follow my weight loss journey! 💬 SAY HEY in the live chat! ❤️ SHARE the livestream with someone working toward their fitness goals! One more rep. One more set. One more workout. One more day of showing up. ❤️💪🏾🔥 #UnbigMyBack #OperationUnbigMyBack #PushDay #PushDayWorkout #ChestWorkout #ShoulderWorkout #TricepsWorkout #LiveWorkout #WorkoutWithMe #HomeGym #MikoloFitness #MikoloM4 #StrengthTraining #WeightLossJourney #FitnessJourney #GLP1 #Zepbound #ZepboundJourney #OneMoreCrew #KristieJoyIRL